Burnout: A Deep Dive Into Workplace Wellness
- Kick Ass Zombie Hunter
- Nov 6
- 1 min read

Kurt from Kurt's People Interviews invited me back as a guest on his podcast for a conversation that was highly requested! We talked about burnout; why so many workplaces are missing the signs, and how culture, communication, and even personality type play a role in how we cope.
Burnout isn't a personal failure. It's a signal. A signal that something needs to shift in ourselves, in our boundaries, and in the systems we work within.
This conversation was so real and thoughtful. And even better? Part 2 will be dropping soon from a counselor's perspective. Kurt met up with a counselor, he listened to our conversation and loved it (phew!). He will be sharing his insights from his professional viewpoint. Stay tuned, I'll be sharing it also!
Check out the full podcast below.
